Dachengquan

Dachengquan, or Great Achievement Shadow Boxing, is a completely new form of shadow boxing founded by incorporating the Xingyiquan's maechanism of force, the quintessence of Qigong, Taijiquan's four skills of attacking, stroking, and joining, Baguaquan's leisurely bodywork, and flexible and changeable hand work and foot work.

• Da Cheng Kung Fu
• Zhan Zhuang: The Art of Nourishing Life
• The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original)