Total-Body Sculpt on Stability Ball

Name: Total-Body Sculpt on Stability Ball
Author: Chris Bohlin
ISBN: 978B0009IIO12

Author Chris Bohlin

Publisher iAmplify.com

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Book Details

Author(s)Chris Bohlin

PublisheriAmplify.com

ISBN / ASINB0009IIO1U

ISBN-13978B0009IIO12

MarketplaceFrance 🇫🇷

Description ▲

You'll need a large ball for this once-a-week workout that sculpts all major muscle groups in one efficient shape-up. Trainer Chris Bohlin leads you through innovative strength moves on the ball. Previous weight experience suggested, though all fitness levels are welcome.