New York City Ballet: The Complete Workout, Vol. 1 and 2

Double bill of workouts designed to help you develop the strength, grace and poise of a ballet dancer. The exercises will help you to achieve the lean abs, firm buttocks, contoured waist, sculpted legs, slim thighs, strong arms and perfect posture you have always dreamed of.

• NYC Ballet Workout: Fifty Stretches And Exercises Anyone Can Do For A Strong, Graceful, And Sculpted Body
• Element: Ballet Conditioning
• Ballet Beautiful: Total Body Workout [DVD]
• Ballet Class for Beginners
• Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You
• EXHALE: CORE FUSION BARRE BASICS FOR BEGINNERS
• Sleek Technique - Ballet Body Box Set (3 Dvd's)
• Ballet Beautiful: Body Blast [DVD]
• Ballet Class: Intermediate & Advanced
• Ballet Barre for the Adult Absolute Beginner