Nutrition and Self-Care for Families: An interview with Liz Lipski, Ph.D, CCN, author of Digestive Wellness and Digestive Wellness for Children

Our Children's Health: Nutrition and Self-Care for Families

Liz Lipski, PhD, CCN

An interview with Liz Lipski, Ph.D, CCN, author of Digestive Wellness and Digestive Wellness for Children

Our kids are in trouble. Estimates vary but between 5-30% of American children have a chronic illness. Illnesses that were formerly rare in children, such as type 2 diabetes and heart disease, are now appearing in children at alarming rates. As parents, we are responsible for shaping our childrens long term health and lifestyle. We have the opportunity to incorporate healthful habits into their daily routine. Find out how food sensitivities can have diverse affects on your children such as: abdominal pain, irritable bowel, migraine headaches, attention deficit and hyperactivity, autism and more.

In this interview:

•Learn the tricks to being a clever food label reader

•Find out the skinny on low-fat sweeteners and kids

•Learn a simple trick for less fussy infants

•Understand the role of food sensitivities in ear infections, tonsillitis and strep throat

•Benefit from moms experiences with picky eaters

•Learn how to prevent Type 2 diabetes in children

•Get some ideas about quick, healthful, homemade meals

Liz Lipski, PhD, CCN Is the host of the Access to Health Experts interview series. She holds a doctorate and is board certified in Clinical Nutrition, is the author of Digestive Wellness, Digestive Wellness for Children, and Leaky Gut Syndrome. She is the Director of Doctoral Studies at Hawthorn University, and the nutrition editor for Pilates Style Magazine. Dr. Lipski is the founder of several web-based health information sites including Innovative Healing and Access to Health Experts.