Transformation for Life: Healing and Growth for Adult Children of Alcoholics and Others

Healing, growth and recovery techniques are now available for adult children of alcoholics in this unique book based upon successful interactive workshops. The reader will increase self-knowledge and self-confidence, replace destructive belief systems, take control over his or her feelings, use conversational magic to build positive and long lasting relationships, nurture the inner child and create a life filled with greater joy, peace and success. Included are proven skill/confidence-building exercises, re-parenting techniques, powerful affirmations and life-changing information.