Praying Mantis Kung-fu, Vol 4: Plum Blossom Hand

Another excellent and important text from Shifu Paul Eng.
Of the three "Plum Blossom" sets of the Mantis system this one, Plum Blossom Hand, emphasizes speed the most. The stance is high, like a 70/30, comfortable and adaptable. This is probably the most challenging but also the most rewarding set in the series so far. The 8 Target areas are shown. Some talk is given on Tiger Claw training. There is a Kung Fu story from Shihfu Eng.