Traditional Tang Soo Do Volume III: The Dae Ryun (Volume 3 : The Dae Ryun)

Dae Ryun is not fighting nor the conquering of others. Rather, dae ryun is an advanced , sublimating form of training with mind, body and spirit together. Training mind, body and spirit with a partner is the true definition of dae ryun. This book includes topics such as: Dae Ryun: the definition and historical review of dae ryun, system of dae ryun, non-technical elements of dae ryun, correlation between dae ryun and basic techniques, Moo do chung shin. Il Soo Sik Dae Ryun: it's necessity and importance, various hand and kick techniques. Advanced Pre-Arranged Dae Ryun: standard execution, typical defense techniques, typical attack techniques. Essence of Jae Yu Dae Ryun: body strength requirements, do's and don'ts, pre-arranged free sparring, group sparring, competition sparring. Ho Sin Sul: Definition, basic principles, basic falling, various techniques. Also includes a Korean to English and English to Korean terminology list.