Description in Spanish: A traves de técnicas de relajación, métodos para mejorar las relaciones, sugerencias para transformar los pensamientos aprensivos y autoevaluaciones, emtre otros, este libro le llevará a vencer la angustia y vivir relajado, confiando y seguro de sà mismo.
Description in English:
A guide explaining how to overcome anguish, anxiety, distress and affliction of all kinds, in order to regain confidence and self control. A step-by-step self-help plan is included in this very popular book.
10 Soluciones simples para vencer la angustia (Spanish Edition)
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Book Details
Author(s)Pamela Wiegartz, Kevin Gyoerkoe
PublisherQuarzo
ISBN / ASINB003LL3CCI
ISBN-13978B003LL3CC0
MarketplaceFrance 🇫🇷