Change Your Brain, Change Your Body: Your Ultimate Brain/Body Makeover (6 CD Set)

In this Exciting 6 CD audio set Dr. Amen and his staff give you many practical ways on how to improve both your brain and your body.Included in this package are:CD #1: Emergency Health Rescue Kit - Do These 10 Things First to Get Control of Your Brain and Your Body TodayCD #2: A Detailed Guide to Brain Typing for Weight and Overall HealthCD #3: Boost Your Brain to Lose Your Belly - 10 Strategies to Strengthen Your Brain and Your BodyCD #4: Natural Ways to Boost Your Brain and Body - The Amen Clinic Supplement GuideCD #5: ANT Therapy, Stress Busting and Overcoming the Obstacles to Getting a Better Brain and a Better BodyCD #6: Hypnotic Sessions for weight loss, sleep, anxiety