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The Ultimate Guide To Healthy Shoulders

Author Michael J. Schiemer B.S. CSCS CPT, David A. Schiemer, Robert Thomson, Peter Swiniarski
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Book Details
ISBN / ASINB003XF1ERM
ISBN-13978B003XF1ER6
Sales Rank1,383,374
MarketplaceUnited States 🇺🇸

Description

A concise and helpful guide to preventing and minimizing shoulder injury while optimizing performance. Get strong and toned shoulders while burning bodyfat with this helpful workout regimen.

Written by best-selling fitness author Michael J. Schiemer, a Certified Personal Training and Strength and Conditioning Coach.