Weight Loss - I'll Show You How - Using the Tools of Kundalini Yoga and Meditation

Joanne Budd is a Qualified Kundalini Yoga and Meditation Teacher and wiith many years experience in this field has found it to be the number one key technology for weight loss and maintaining consistant weight management.

In this short clear and concise book for Beginners to Kundalini Yoga who wish to loose weight; the kundalini breathwork, kriyas, meditations and mantras contained are designed to effect the glandular system and the mind which increase the effectivesness of metabolism, mood and any addictive behaviour towards food. The specific kundalini mantra contained in this book is very effective for weight loss. When the glandular system, mind and emotions are all working in harmony, and the person is following a healthy organic diet; it is impossible not to lose weight and keep it off!

Carefully laid out in in her book
"Weight Loss - I'll Show You How" ; Joanne gives practical dietary advice and shares the secrets of her "Top Ten List of Weight Gainers" and "Top Ten Secrets of Weight Loss".


IMPORTANT CAUTIONS - PLEASE READ BEFORE COMMENCING WITH THE YOGA SETS AND MEDITATIONS SHOWN IN THIS BOOK:-

Please note the following important cautions before using Kundalini Yoga Sets and Meditations in this book

Not all exercise is suitable for everyone, and this or any exercise programme may result in injury. Consult with your doctor before you use the Kundalini Yoga Sets in this book.

To reduce the risk of injury, never force or strain yourself during exercise. If you feel pain, stop and seek medical attention if necessary.

Menstruating women should refrain from performing inverted poses, back bends or vigorous standing poses. Pregnant women should not perform abdominal twists, bends or tightening exercises. Those with special health considerations should consult their medical practitioner before performing any exercise.

We cannot guarantee that this product is suitable and safe for every individual.

Any liability, loss or damage in connection with the use of Kundalini Yoga Sets and Meditations in this book and its yoga instruction, including but not limited to any liability, loss or damage arising from the performance of the exercises demonstrated, or any advice or information provided by this website is expressly disclaimed.