How to Lose Weight in the Real World: Why Other Diets Suck and You're Not Losing Weight

Name: How to Lose Weight in the Real World: Why Other Diets Suck and You're Not Losing Weight
Author: Dr. Jessica deValentino
ISBN: 978B004AM59M4

Author Dr. Jessica deValentino

Publisher DeValentino Publishing

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Book Details

Author(s)Dr. Jessica deValentino

PublisherDeValentino Publishing

ISBN / ASINB004AM59MS

ISBN-13978B004AM59M4

MarketplaceCanada 🇨🇦

Description ▲

How to Weight in the Real World reveals: (1) the basis of many popular fad diets and why they will not work for most people, (2) how seemingly harmless foods may sabotage good health (3) the extent of help that is available for those who neglect their health (4) the importance of adding certain foods to a your diet, and (5) ways to promote health through better lifestyle choices.