Attacking Anxiety Coaching 3 Video Set - Volumes 1-3 (Includes Sessions 1-15). Vhs tapes (NTSC). 199

Sessions include: Six Steps That Will Put an End to Panic Attacks, Self Talk: The Key to Healthy Self Esteem, Expectations: How to Expect Less and Get More, Stop Being angry and Control Your Mood Swings, Assertive Behavior: Speak Confidently and Gain Respect, Get Off the Guilt and Worry Treadmill, How to Stop Obsessive, Scary Thoughts, The Truth About Medication and Alcohol, The Courage to Change ... and many others.