Human An Operator's Manual

Imagine in this instant, your past was wiped away and any insecurity you've ever had was gone. What if the little voice in your head that undermines you and keeps you from thriving was torn away? What if you were left with nothing, but strength and hope? How would your life change?

By simply understanding the purpose of your fears and insecurities, and their specific biological survival function, you can be liberated from them. Learn how to silence that internal negative voice and your fears by making a few simple changes.

Human - An Operator's Manual is a proactive and solution focused book that simplifies the psychology, science, and theory behind our survival mechanisms and demonstrates how we can change the way we interact with the world and operate ourselves. This book is a must read not only for those struggling with personal challenges, but also for those desiring to optimize their functioning.

Discover How to:
Free Yourself for the Past
Overcome Stress and Anxiety
Take Control of your Emotions
Break Life Limiting Habits
Increase Motivation
Install Life Changing Habits

In Human - An Operator's Manual, Douglas uses an interdisciplinary approach, extracting from the fields of neurobiology, psychology and human evolution to create an operator's manual to maximize human performance.

About the Author:
Chris Douglas holds a Master of Arts degree in Counseling and specializes in the fields of mental health and addictions. His theory on optimizing human performance has transformed the lives of people he counsels, and offers a new and effective approach for helping professions. He is an accomplished counselor, lecturer, and educator.