A Submissive Positions Handbook

If you’ve ever felt overwhelmed by the elaborate descriptions of Gorean positions but don’t think that they are fit for your relationship- you’re not alone.

A Submissive Positions Handbook is a downloadable e-book designed to help you learn and customize simple, basic positions by breaking them into easy to understand steps that will revitalize the protocol in your relationship.

This is an expanded and revised version of the 2 Weeks to Better Submissive Positions series that was hosted on SubmissiveGuide.com in 2009.

Each section in this book contains:

* Descriptions of the position from head to toe.
* Practice drills to help you hold and transition from positions gracefully and effortlessly.
* Ideas and ways you can customize positions to suit your body and needs.

Some of the positions included are:

- Kneeling
- Standing at attention
- Transitions from standing to kneeling and visa versa
- Punishment positions
- Apologizing
- Begging
- and more!