Reflexology Rescue for Menstruation and PMS (MyReflexologist Says: Help yourself-and others-feel your best Book 3)

Reflexology can help you help yourself—or another—ease the distress of painful or difficult menstruation or PMS. Multiple studies show reflexology impacts symptoms such as: fatigue, insomnia, abdominal pain, and constipation.

Reflexology Rescues provide the easy-to-learn and easy-to-do information you need to get results for your health concern. Included are fully described and illustrated techniques for working for easy the symptoms of dysmenorrhea or PMS for oneself or another.

Reflexology is the application of pressure techniques to specific reflex areas of the feet and hands for the purpose of impacting the body and its health. Reflexology has been practiced in cultures all around the world since the time of the Egyptian pharaohs. Now 170 studies have demonstrated its effectiveness for impacting some 78 health concerns.

Reflexology Rescues are presented by Barbara & Kevin Kunz, reflexology practitioners, teachers and researchers with more than 30 year of experience.The Kunzes are authors of 18 reflexology books published in 20 languages and 64 foreign editions. Their Web site www.reflexology- research.com is the most popular destination on the Internet for reflexology information.