Addressing a wide range of conditions, including digestive problems, anxiety, and depression, this handy guide helps readers reclaim basic health by using proven techniques to reconnect with their bodies. The authors show how to tap into the body/spirit's intuitive center and perform simple, quick exercises to heal. Twenty-seven line drawings and 11 photographs simplify the process, and gentle humor offers encouragement.
From the Trade Paperback edition.
Unwinding the Belly: Healing with Gentle Touch
📄 Viewing lite version
Full site ›
Price not listed
🛒 Buy New on Amazon 🇺🇸
Book Details
Author(s)Allison Post, Stephen Cavaliere
PublisherNorth Atlantic Books
ISBN / ASINB005JSUX9Q
ISBN-13978B005JSUX90
Sales Rank527,459
MarketplaceUnited States 🇺🇸