Mind, The Beautiful

Synopsis

A middle-aged man narrates how he became chronically depressed since his early years. His experiences are brought forth by means of a narrative, a diary and practical points of meditation. The aim of the book is to give the reader a concise but clear idea of how anyone can acquire self-awareness. The method suggested is based on traditional principles necessary for any person to get back on track with faith, family and life in general. Health and commonsense are emphasized along with awareness by means of sound and practical thinking.