Endurance Training Nutrition: Top 20 Fueling Myths Exposed

Tired of the same old sports nutrition advice not working for you?

Feeling crappy during your long workouts?

Confused about what to grab from the grocery store shelf?

Then keep reading, because all your frustrations about what to eat before, during and after your workout are about to be solved.

A Guide For Everyone On Pre, During and Post-Workout Eating.

Whether you're a recreational exerciser or an advanced athlete, “Endurance Training Nutrition:  Top 20 Fueling Myths Exposed” was written by Ironman triathlete and sports nutrition coach Ben Greenfield to expose the of the most common sports nutrition and exercise fueling myths. Why they’re wrong and what you can do to fix your gut and to maximize your health, your energy and your performance.

When you read this book, you’ll change the way you think about fueling your body.  Suddenly, your pre and post-workout eating will become an easy decision, and you'll no longer need to fret about what you're going to eat to fuel your long workout.

You'll also learn the shocking truth about popularly held sports nutrition’s beliefs, including: 

•    How everything you know about pre-workout nutrition is probably not true…
•    How everything you know about pre-workout nutrition is probably not true…
•    Why you don’t need to eat within 20-60 minutes after a workout like everybody tells you…
•    How the “Glycemic Index” is a fairly useless tool for measuring carbohydrate values….
•    Why whole wheat is not as healthy as you may think…
•    How not drinking enough water can still lead to water intoxication...
•    Why health foods and energy bars are actually making you slower…
•    Why “eating too much” is rarely the cause of gas and bloating during your workout…

And much more!

This book is guaranteed to re-invent the way you fuel your body and guaranteed to answer all your workout and sports nutrition questions!

SUPER BONUSES! With each copy, you will receive a free 10 minute audio book summary read by Ben Greenfield as well as free copy of Ben's "Superhuman Resource Guide", a book jam-packed with Ben's top tips, tricks and tools for optimizing your performance, recovery, fat loss, digestion, brain, sleep and hormones!

ADDED BONUSES! With your book will also receive...Super Insider Discount Coupons as well as a SECRET BONUS from Ben that you will surely enjoy!

About The Author

Ben Greenfield is an Ironman triathlete, a tennis player and a certified sports nutritionist. His credentials include Bachelor’s and Master’s degrees from University of Idaho in sports science and exercise physiology; personal training and strength and conditioning certifications from the National Strength and Conditioning Association (NSCA); sports nutrition certification from the International Society of Sports Nutrition (ISSN); and more than 9 years of experience coaching professional, collegiate and recreational athletes from all sports, including the average person who just wants to know how eat the right way!

To learn how to fix your workout nutrition issues today, SIMPLY SCROLL UP TO GET YOUR COPY NOW!