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Running For Beginners: 5K, 10K, Half-Marathon, Marathon, Ultra Marathon & Barefoot Running Program

Author Kristin Kara
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Book Details
Author(s)Kristin Kara
ISBN / ASINB0076FQX8K
ISBN-13978B0076FQX83
MarketplaceUnited Kingdom 🇬🇧

Description

Are you looking for beginning running program for 5K, 10K, Half-Marathon, Marathon, Ultra Marathon

and including Barefoot Running?

Well if you are, then this ultimate collection of training programs book is for you. You will not

only learn how to quickly prepare for different types of races but also learn running tips and

techniques for:

- 5K Running
- 10K Running
- Half-Marathon Running
- Marathon Running
- Ultra Marathon
- Barefoot