Healing Breathwork: The Reset Button Technique

We breathe 20,000 times a day, which means we have 20,000 opportunities to feel better every day, teaches Gay Hendricks. In this session, he guides you through two powerful breathing practices: the Reset Button technique to relieve fatigue and clearign mental fog, and a daily breathwork practice that will help reduce that will help release emotional trauma, increase your general energy levels, and reduce stress.

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• Attracting Genuine Love
• The Joy of Genius: The Next Step beyond The Big Leap
• Beyond the Known: Realization: A Channeled Text
• Follow Your Breath: A Foundational Technique
• Conscious Loving: The Journey to Co-Commitment
• Just Breathe: Mastering Breathwork for Success in Life, Love, Business, and Beyond
• Five Wishes
• Conscious Living: Finding Joy in the Real World
• Taoist Breathing