Resist Nothing: Guided Meditations to Heal the Pain-Body

Why do our negative experiences seem to stay with us so persistently? It is because they are the fuel for what Eckhart Tolle calls the pain-body, an energetic field that actually feeds on toxic thoughts and emotions. Liberation from the pain-body is not about repressing or denying our thoughts. Instead, as Eckhart's teaching partner Kim Eng reveals, we must develop a complete receptiveness to all experience-rejecting nothing, judging nothing, and resisting nothing.

• Through the Open Door: To the Vastness of Your True Being
• Transmuting Suffering into Peace
• Meditations for a New Earth
• Enlightened Relationships: The Ultimate Training Ground for Practicing Presence
• Transcending the Ego: Finding Our Roots in Being
• The Joy of Being: Awakening to One's True Identity
• Freedom from the World
• Stillness Speaks
• The Secret of Happiness: Discovering the Source of Contentment, Peace, and Joy
• The Journey Into Yourself