This book in itself is a complete reference material and guide for a newcomer to the world of bodybuilding. Right from training schedule to nutrition, every topic has been dealt with. What’s ‘Out’ is the ‘miracle workouts’ or 6-minutes workouts’ or other such workouts that you find in endless numbers in endless magazines and books.
Sports Biomechanics
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Book Details
Author(s)Dr. R.V.S. Reddy P.S.A.
PublisherSports Publisher
ISBN / ASINB007LHNKOS
ISBN-13978B007LHNKO5
MarketplaceIndia 🇮🇳