Nut-free, Gluten-free, and Dairy-free Recipes (A Parent's Guide to Children with Allergies)

The saddest day of my life was when I found out that my own kid had a terrible gluten allergy. My child could die if he eats wheat or anything made from it.

But what do kids want? Pastries, mac and cheese, and all the other goodies that are made from wheat and have gluten!

In these times, food allergies have become a major part of our lives. The most common food allergies are Nuts of all kinds, Gluten, and Dairy. The allergy can run from light, to so severe that a taste will make it impossible to breathe.

Now, finally, those of us whose children have food allergies have a way to give our kids the things we thought they would never have.

Read Bethany Harper’s new book “Nut FREE, Gluten FREE and Dairy FREE Recipes: A Parent’s Guide to Children with Allergies”.

This is so great. So many wonderful recipes. All the foods that I thought my little boy would never be able to eat!

Sunflower/Pumpkin Seed Milk
Jelly of Concord Grape Concocted with Maple Syrup
Allergen-shielded Mushroom Cream Soup
Allergy-free Brownies
Egg-less, Milk-less, Butter-less Cake
Spelt Magic Bread
Summer Special Pie
Marinated Baked Chicken Breasts
Crispy Baked Fish
Raisin Rye Muffins
Apple and Spice Cookies
Mung Bean Stew
Pumpkin Pie (Wheat-free, Egg-free, and Dairy-free)
Chunky Vegan Corn Chowder
Vegan Brownies
Passover Treat Lemon Bars
Quinoa Porridge

And check out the NUT FREE options!

Allergy-free Comfort Soup
Crunchy and Delicious Granola
Pseudo Pecan Pie
Movie Star Popcorn
Nut-free Meltaways
Beth’s Spicy Oatmeal Raisin Cookies
Party Pinwheels
Mrs. Sigg’s Snickerdoodles
Gigantic Chewy Chocolate Chip Cookies
Whole Wheat Blueberry Muffins
Chicken Kathi rolls (Chicken Frankies)
Vegan Pancakes
Super Easy Scones
Baked Kale Chips
Playtime Granola Bars
Tortilla Roll-ups
Easy Snack Wrappings
Chewy Apricot Leather
Corn Dog Muffins
Creamy Cheesy Penguins

If you have a child with food allergies, this book will make you, and your child, so very happy!