Coconut Water Secrets: Are You Missing Out On These Eye-Popping Benefits?

Fresh coconut water is alive with vitamins, antioxidants, enzymes and growth hormones. These ingredients potentially hold a delicious key to some amazing health benefits. Benefits which include protection against heart disease, certain kinds of cancer, Alzheimer's disease and diabetes! On top of all that, the growth hormones in coconut water appear to have potent anti-aging properties.
Is this hype or truth? The potential is there, but in many cases the jury is still out. In this book about the benefits of coconut water the author describes why these benefits may be real, and what kind of hard evidence there is to support the claims.
If you decide to take the next step and start drinking coconut water, you will want to know which coconut water has the best chance of providing these benefits. Coconut Water Secrets will tell you what you need to know about pasteurized vs. raw coconut water and even looks at the pluses and minuses of Tetra-Paks vs. plastic bottles and other kinds of packaging.
This book provides an interesting and entertaining look at the story of coconuts and many of the benefits that make coconut water a healthy alternative to sodas and sports drinks. If you've ever thought about giving coconut water a try this book will tell you in a nutshell what you need to know.