Get over 100 dumbbell exercises with one or two dumbbells with combinations of many freehand movements too.
Also includes complete at home workout routines for every day of the week.
This books is over 150 pages when printed out. Tons of information, tons of exercises that will help you get in the best shape of your life.
Dumbbell Exercises & Workouts
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Book Details
Author(s)F Graf
ISBN / ASINB009HX34NG
ISBN-13978B009HX34N0
Sales Rank606,592
MarketplaceUnited States 🇺🇸