Grief Observed - Understanding Grief Through Movies

We usually watch movies to relax, but movies offer more than simple relaxation. Movies have the power to inspire us and to help us understand more about ourselves and our emotions. Sometimes, life is difficult and painful. Even though some of us are blessed to live lives filled with joy and gratitude, we know at some point we will have to experience pain and loss. I believe that we do not understand grief today and that observing grief in movies can be a great help.

This little booklet will introduce you to some great movies to help you better understand and express your pain and grief.