The Wellbeing Clinic's 28 day detox plan

This is a very simple and gentle detox diet plan for your body. It works by removing acid foods from your diet. The aim of this detox is to cleanse you digestive system and to remove any excess acidic toxins from your body. If you find it easy to do, you could take meat out in week two as well as dairy.

When you follow this 28 detox plan you will achieve general wellbeing and perhaps some quick weight loss as well. But this is not about calorie counting or diet foods. This is a balanced, healthy diet plan and I encourage people to approach it in a gentle and positive manner. Remember if we are good to our bodies then our bodies will be good to us. I hope you enjoy the next 28 days and find them of real benefit to you.