Becoming Raw: The Essential Guide to Raw Vegan Diets

This book contains a wealth of information on the raw food lifestyle. Nutrition experts Brenda Davis and Vesanto Melina once again provide the essential information needed to safely embrace a new dietary lifestyle. As they did for vegetarians and vegans in Becoming Vegetarian and Becoming Vegan, they present the first authoritative look at the science behind raw foods. And both old converts to raw foods and new recruits alike will be fascinated with food historian Rynn Berry's presentation of the first narrative history of the rawfoods movement in the United States.

• Becoming Vegan: Comprehensive Edition: The Complete Reference to Plant-Base Nutrition
• Raw Food Nutrition Handbook, The: An Essential Guide to Understanding Raw Food Diets
• The Raw Food Revolution Diet
• The 80/10/10 Diet: Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time
• The Raw Cure: Healing Beyond Medicine
• Becoming Vegan, Express Edition: The Everyday Guide to Plant-based Nutrition
• Powered By Plants: Fresh Low-Fat Raw Vegan Recipes From TannyRaw
• The Raw Deal Cookbook: Over 100 Truly Simple Plant-Based Recipes for the Real World
• The Fully Raw Diet: 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes
• Raw-Vitalize: The Easy, 21-Day Raw Food Recharge