100 Tips for Everyday Anger Management

Anger can eat people from the inside out. These days many people are under a lot of stress and often feel negative emotions like anger and frustration.
Many people suffer from anger or know other people that do. This book offers 100 different tips on how to overcome anger issues. With 100 tips, there is definitely something for everyone.
Julia had a tough time growing up with a rough childhood and through her experiences wrote this book from her wisdom she gained living life.