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How to Break Free of the Drama Triangle & Victim Consciousness

Author Janae B Weinhold PhD, Barry K Weinhold PhD
Publisher CICRCL Press
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Book Details
PublisherCICRCL Press
ISBN / ASINB00C8Z60QI
ISBN-13978B00C8Z60Q0
Sales Rank80,551
MarketplaceUnited States 🇺🇸

Description

Recognizing the impact of Drama Triangle dynamics in your life may knock your socks off, or even turn your shoes around. After reading this book, we can guarantee that the way you see the world around you will never be the same.

You'll be able to spot the Drama Triangle everywhere -- in your friends' and family's high drama, in tv sitcoms and talk shows, movies, mainstream news, behind Washington's gridlock, at the chatter around the water cooler at work, and distorting your most intimate conversations (even those in the bedroom!).

That's because three out of every five social transactions contain Drama Triangle dynamics. No wonder it's a challenge to break free of Victim Consciousness!

Book Table of Contents:

PART ONE: WHAT IS THE DRAMA TRIANGLE AND VICTIM CONSCIOUSNESS?

Introduction

Chapter One: Our Personal Experiences With The Drama Triangle and Victim Consciousness

Chapter Two: The History of the Drama Triangle

Chapter Three: How The Drama Triangle Mind Game Works

Chapter Four: Developmental Causes of the Drama Triangle and Victim Consciousness

Chapter Five: Power and Powerless Issues

Chapter Six: The Internal Drama Triangle

Chapter Seven: Religious Beliefs That Trap Us In the Drama Triangle and Victim Consciousness

Chapter Eight: The Need/Obligate System and the Drama Triangle

PART TWO: HOW TO BREAK FREE OF THE DRAMA TRIANGLE AND VICTIM CONSCIOUSNESS

Chapter Nine: Steps In Breaking Free of The Drama Triangle

Chapter Ten: How To Recognize When You Are Projecting

Chapter Eleven: How To Heal Your Developmental Trauma

Chapter Twelve: How To Exit The Drama Triangle

Chapter Thirteen: The Functional Family Triangle

Chapter Fourteen: How To Take Charge of Your Life