Top 10 Tips To Improve Your Work / Life Balance

This book is a Best Practice Guide to Managing Time Effectively.
It contains 10 Top Tips that could help you improve your Work / Life Balance. Understanding the tips is easy, but putting them into practice can be much harder!
As well as the tips, there are 12 practical exercises to complete which are designed to encourage you to analyse in detail your current Work / Life status and make a plan to improve it in favour of your 'Life' but not at the expense of your 'Work' security..
The book contains two measurement tools. One that measures the 'Impact' you generate versus the 'Time' you take to fulfil the task in question. The other measures how you spend the 168 hours of every week, and challenges you to Manage Time Effectively. All the measures apply to both 'Work' and 'Life' and are tabled separately. Improving upon your current status will not mean getting an even or equal share of the hours of each week, but it does show you how to make every minute count both at work and at home.
The exercises will give you 'pointers' to plan to improve your Workplace Performance and Job Satisfaction, and in turn improve the Quality Of Your 'Life' and time spent at home with family and friends. It also provides the reader with 'pointers' on how to generate more 'Me' time to relax away from work.
Everything applies to those who go to a specific workplace or work from home.
The book even contains a Best Practice Guide on how to manage E-mail more effectively.
The Top 10 Tips are working for others.
Readers to date have offered the following words of 'Hope and Inspiration'
"Remember,a lot of small changes can make a BIG difference ! “
“If you want to secure a real Work / Life Balance then you will need to be brave and determined, but flexible.”
“You will need to change the way you think about how you plan your ‘Work’ and living your you ‘Life’ "
"Making the change is the challenge, but it is worth it if you try”
"Your question(s) will have to change from “Why?” to “Why not!”
“Securing a Work / Life Balance will take time; you cannot try to follow all 10 Best Practice Tips at the same time, and on the same day.”
“Take one small step at a time.”
“You can do it, but it’s all about HOW you go about making the changes necessary to secure the balance you desire.”
“The key to success is twofold. Firstly, to change the way you think about moderating your behaviour under specific circumstances, both at ‘Work’ and in your ‘Life’ at home. Secondly, in Managing Time Effectively. It is not about a change in personality. You are who you are, so do not change who you are, but work at changing the way you behave, and how you manage your time more effectively.”
“It isn’t easy; quite the opposite. It is very hard to make change happen. It often requires a mental and physical coordination. Behaviours are a choice thing, it is up to you. You can secure a Work / Life Balance if you want to. The question is, do you?”
“You can control your use of time. Often, time can be ‘burned’ managing difficult situations, so, if you work at behaviour change, one of the benefits will be that more time becomes available to do your work, and to build better working relationships with your colleagues.”
“Make the choice and see the difference! If you really want to, you can improve your Work / Life Balance."
"The sooner you do make a change, the better you will feel, and the happier you will be, at 'Work' and in your 'Life'."