Vegan Main Dishes. Vegan Handbook.

Welcome to this sampling of Vegan cooking. Lively and surprising flavors, colors in textures and offering an abundant variety of ingredients. Vegan cuisine is much more than the fruits and vegetables.
You will find Vegan food as simple to prepare as that of any others, and no more time-consuming. All of the ingredients in these recipes or their substitutions are available in supermarkets and specialty stores in most cities.