How To Have Less Stress And More Happiness And Success
I Believe Anyone Can Reduce Their Stress and Anxiety By Understanding The Ten Key Principles Explained In This Book!
If you want to be happier, healthier and more peaceful, this book is for you! You will learn:
Make Your Life Easier, Fun and Less Stressful By Using The Stress Relief Wisdom This Life-Changing Book Reveals
In this life-changing book, you'll discover 10 key distinctions for stress relief that will help you instantly feel better and happier and live a life free of the anxiety, tension and stress that plagues most people. The truth is that stress only exists because of our incorrect perspectives of the world. We think certain things in life work one way, when in reality they work very differently. By simply changing and improving your perspectives on how life actually works, you can eliminate many faulty beliefs and become free of any stress and tension they might be causing.
How To Eliminate Faulty Thinking Before It Eliminates You
Dr. Mort (Doc) Orman has been studying stress and the impact of thoughts on your health, success and life for more than thirty years. In his research, he found 10 key distinctions or “clarifying life principles†anyone can use to turn themselves into a more skillful thinker - creating an almost instant release of stress, anxiety, tension and other related problems.
A Great New Resource For Turning Negative Thoughts Into Fuel For Growth
When you gain more wisdom and eliminate negative thoughts from your life, you'll feel a sense of calm an inner peace like you've never felt before. This is the power of gaining deeper insights into what it really means to be human, which this book provides. When you learn how to turn your faulty thoughts around, you actually create more energy and power that moves you into the direction you want to go in your life faster than you've ever moved before.
Why Going For More Wisdom Is The Quickest Path To What You Want
So often in life we try to be right about our existing beliefs instead of being truly informed and much more happy and relaxed. We argue to protect our established viewpoints when we could just as easily let them go and welcome new ideas that could be much more useful to us. This book will introduce you to ten such powerful new ideas that will help you to understand and see life more clearly, which will greatly reduce your stress.
How To Relax No Matter What's Going On
One of the keys to stress relief is being able to relax your mind and body whenever you want. While this book is not about teaching you stress management techniques, it does something even better by showing you how to improve your understanding of human stress, which can often pay much greater dividends.
About The Author
MORT (Doc) ORMAN, M.D. is an Internal Medicine physician, author, stress coach, and founder of the Stress Mastery Academy. He has been teaching people how to eliminate stress, without needing to manage it, for more than 30 years. He has also conducted seminars and workshops on reducing stress for doctors, nurses, veterinarians, business executives, students, the clergy, and even the F.B.I. Dr. Orman’s award-winning book, The 14 Day Stress Cure (1991), is still one of the most helpful and innovative books on the subject of stress ever written. Dr. Orman and his wife, Christina, a veterinarian, live in Maryland.