Nutritionists agree, eating raw food is the healthiest way to get balanced nutrition. However, the raw food diet can consist of foods many people are allergic to, including gluten, tree nuts, soy, peanuts, etc. Written by someone who's lived with severe food allergies all her life, all the recipes in this book are naturally gluten-free, dairy-free, tree-nut-free, soy-free, and most are peanut-free. All are vegetarian and most are also vegan.
Create delicious, 100% healthy treats such as:
- Stravacado Salad
- Strawberry Lemon Cheesecake Pops
- Decadent Chocolate Strawberry Torte
- Sweet & Tangy Strawberry Fruit Sauce
- Strawberry Coconut Macaroons
- Refreshing Strawberry Lemonade
- 80s Flashback Strawberry Milk
- Triple-Flavor Strawberry Caramel Chocolate Bars
- Strawberrysicles
- Ultra Creamy StrawNilla Pudding
- And 20 More "Easy & Raw" Recipes!
Grab this book today and start playing with easy-to-make real food that's sure to make you drool!
Notes:
*Many of these recipes do use coconut or coconut oil, which is technically not a true "tree" nut.
*Some recipes are much easier with a dehydrator (directions to use oven as a dehydrator are included), food processor and/or blender