Depression: My Witness, Your Solution:: Five easy steps to reprogram your little, inner voice and set your mind free

What this book can do for you . .

The Main Goal of this Book

The goal of the book is to teach you how to reprogram your little, inner voice–so you can easily neutralize and set aside cloudy, depressive thoughts one thought at a time–so that your inner freedom may expand and flourish more than ever before.

It'll show you how to inject humor into your little, inner voice, so that you don’t take yourself too seriously-making your self-talk more fun, less dramatic, less serious -and more functional as a result.

In the book, I share share a unique, humorous technique, which will amuse, neutralizes and sets aside cloudy and gloomy thoughts that cause bad mood, hopelessness, and despair, so that your life will gain a new momentum and a new meaning.

The book teaches three new-old principles, and a simple formula you can practice and master to defeat negative thinking, so that your inner freedom is strengthened and expanded to meet life’s new challenges.

In more detail, the book can show you:
How to break down disturbing thoughts and neutralize their power over you
How to develop your Inner freedom that will empower you to take proactive decisions
Will teach you a new-old value system that endures the test of time
How to Discover and follow your true life script, by avoiding false drama scripts that are foreign to you.
How to Develop a healthful attachment with reality.
How to Improve your mood now.
How to make a comedy out of a tragedy.
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Some of the new things that you will learn are:
Three cornerstones for a healthy, little, inner voice.
How to redefine Truth; Re-establish your lost human identity, and Rediscover your life’s purpose
Learn the three drama scripts you tend to enact without your consent
Teach you how to redefine love and put feelings in a new perspective
You will learn a unique five-step formula to Inner Freedom
You will learn how to apply the simplicity principle to expand your thinking power and freedom.
You will learn the difference between clinical depression and mourning
Redefine and Rediscover the Spiritual part of You.


Free bonus workbook Exercises are included in the book.
Given as a bonus, the book contains 'fill in the blank' exercises at the back of the most important chapters. All workbook exercises are designed for you to complete them on the go, on the 'fly' effortlessly. Without needing to take notes or write anything down, you'll be able to complete all the exercises of it on the 'fly.'

May this book be the beginning to start viewing the world through different eyes and perceptions. May the ideas in this little book form the beginning of a new life-your life.



with respect,

Stelios Nicolaou

The author,