The Missing Manual - Precise Kettlebell Mechanics for Power and Longevity (Simple Strength Book 9)

Name: The Missing Manual - Precise Kettlebell Mechanics for Power and Longevity (Simple Strength Book 9)
Author: Sean Schniederjan
ISBN: 978B00EOB6QP4

Author Sean Schniederjan

Publisher Strength Productions LLC

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Book Details

Author(s)Sean Schniederjan

PublisherStrength Productions LLC

ISBN / ASINB00EOB6QPY

ISBN-13978B00EOB6QP4

MarketplaceIndia 🇮🇳

Description ▲

Easy to implement ideas on maximizing hips, shoulders and abs for better kettlebell form for the single and double kettlebell deadlift, swing, clean and snatch.