Plyometric Training for Javelin Throwers
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Book Details
Author(s)AnneMarie Whelan
ISBN / ASINB00EPESST2
ISBN-13978B00EPESST2
Sales Rank1,832,318
MarketplaceUnited States 🇺🇸
Description ▲
Get that explosive power needed to propel that Javelin as far as you possibly can. This book sets out exercises to help train you to develop your explosive power.