Dreams of Awakening: Lucid Dreaming and Mindfulness of Dream and Sleep

This text is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created.

• Lucid Dreaming Made Easy: A Beginner's Guide to Waking Up in Your Dreams
• Dreaming through Darkness: Shine Light into the Shadow to Live the Life of Your Dreams
• Lucid Dreaming: Gateway to the Inner Self
• Are You Dreaming?: Exploring Lucid Dreams: A Comprehensive Guide
• Llewellyn's Complete Book of Lucid Dreaming: A Comprehensive Guide to Promote Creativity, Overcome Sleep Disturbances & Enhance Health and Wellness (Llewellyn's Complete Book Series 10)
• Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep
• Lucid Dreaming, Plain and Simple: Tips and Techniques for Insight, Creativity, and Personal Growth
• A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics
• Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation
• Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life