Wisdom Chi Kung: Practices for Enlivening the Brain with Chi Energy (Paperback) - Common
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Book Details
Author(s)By (author) Mantak Chia
PublisherDestiny Books,U.S.
ISBN / ASINB00FDVSQ84
ISBN-13978B00FDVSQ88
Sales Rank12,068,248
MarketplaceUnited States 🇺🇸
Description ▲
Wisdom Chi Kung teaches practitioners how to revitalize the brain by learning to stop the ceaseless chatter of the "monkey mind," and then recharge the brain with chi energy. These Taoist practices have been proven to increase and maintain mental awareness, memory, focus, and clarity.