2nd Edition (8/25/2014) - Now includes over 40 Carb Cycling Recipes - Tired of starving yourself to lose weight?
- Counting calories or points driving you over the edge?
Give Carb Cycling a chance, you can return to a relatively normal diet and still lose fat and improve your overall fitness. Open up this book and learn what Carb Cycling is and gain insight into the types of foods you should eat or avoid to improve your health and reduce your body weight and fat.
This book includes: - Overview of the Carb Cycling Diet
- Step by step instructions to guide you through your new diet
- Great nutritional information to help you succeed and achieve your weight loss goals
- Over 40 recipes with nutritional details, flagged as Low or High Carb
- 26 week Diet Journal included with the printed version or free for download below
Click here to get a free copy of the printable Diet Journal: tinyurl.com/freedietjournal
