Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World

A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days!

A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world's leanest people, although it's not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent-new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.

• The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight
• Cardio Sucks: The Simple Science of Losing Fat Fast...Not Muscle
• Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong: (The Build Muscle, Get Lean, and Stay Healthy Series)
• Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
• The Little Black Book of Workout Motivation
• The Simple Science of Muscle Growth and Hypertrophy: The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
• Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
• Muscle Myths: 50 Health & Fitness Mistakes You Don't Know You're Making: Build Healthy Muscle
• Body for Life: 12 Weeks to Mental and Physical Strength
• Changing Body Composition Through Diet and Exercise