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Anatomy Training

Author Jason Karp
Publisher Run-Fit
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Book Details
Author(s)Jason Karp
PublisherRun-Fit
ISBN / ASINB00HIN9KXU
ISBN-13978B00HIN9KX5
Sales Rank992,055
MarketplaceUnited States 🇺🇸

Description ▲

Anatomy Training is a collection of Dr. Jason Karp’s selected articles that first appeared in the United Kingdom’s Ultra-Fit magazine for its best body series. Each article, presented as a chapter in this 56-page e-book, focuses on a specific body part, first describing its anatomy and then providing specific exercises and workouts.