Is Gluten Free For Me? - 21 Tasty Recipes: Tips for Gluten Free & Diabetic Diets

Is Gluten Free For Me? was created to help people understand the current gluten free trend and to help readers discover if a gluten free diet is right for them. The book discusses whether you have a gluten intolerance or perhaps you are suffering from celiac disease.
Is Gluten Free For Me? is filled with in-depth information on gluten free and low glycemic foods and the effect these foods have on the body’s metabolism. In addition, there are 21 easy to follow recipes plus several bonus recipes. This Kindle book also offers links to several cooking demonstration videos and a number of free gifts to support the reader on their journey to good health. With an insightful forward written by Ladd McNamara, M.D., “Is Gluten Free For Me” has valuable information that will help people understand how the foods they choose to eat affects their health and wellness, especially diabetics and those with gluten intolerance.
The author Joyce Goodman, Active Aging spokesperson and Owner of the Bounce 2 Health, Wellness Center in California, is releasing her first book - “Is Gluten Free For Me”? – 21 Tasty Recipes. Having lost her son to a long battle with diabetes, Joyce made it her mission to help educate people on food and the effect it has on the body.
If you are a diabetic, gluten intolerant or want to lose weight, this book is a great way to start. Ms. Goodman is a certified health and fitness coach as well as an Active Aging spokesperson who has decades of teaching and coaching experience.
With parents and grandparents who were born in Hungary, food has always played an important part in Joyce’s life. She brings a lot of European flavors into her recipes but has worked to make them healthier.
So, with a lot of great information, much experience, delicious recipes and a dash of humor, this book has come to fruition and will be able to help you answer the question Is Gluten Free for Me?