Fit & Fab Over 40: It's possible to outsmart your fat hormones and lose weight in your 40's! Learn how I did it, so you can too!

Losing weight as you get older (due to age creep) may seem like an unattainable goal, but certified yoga instructor, Dina Vieira reveals what is needed to outsmart fat hormones. FIT & FAB OVER 40 will take you through her 40 pound weight loss journey, and what it takes to keep it off. You will learn about: the emotional science of losing weight, family karma sabotaging your efforts, and a metaphysical approach for weight loss success. You will learn about Candida. It’s not what you think! PLUS, you will learn why real food is crucial not only for losing weight, but for optimal health. Dina shares the 3 diets she used to regain an alkaline state needed for optimal health, for weight maintenance, and for rapid weight loss. Making a few adjustments to your lifestyle can help you outsmart your fat hormones, and maintain the perfect figure for your body type!