Mind Gym: An Athlete's Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through 40 accessible lessons and inspirational anecdotes from prominent athletes - many of whom he has worked with - you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

• The Art of Mental Training: A Guide to Performance Excellence, Collector's Edition
• The Champion's Mind: How Great Athletes Think, Train, and Thrive
• How Champions Think: In Sports and in Life
• The Brave Athlete: Calm the F--k Down and Rise to the Occasion
• The Mindful Athlete: Secrets to Pure Performance
• Relentless: From Good to Great to Unstoppable
• Chasing Excellence: A Story About Building the World's Fittest Athletes
• The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance
• Mental Combat: The Sports Psychology Secrets You Can Use to Dominate Any Event!
• The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance