Playground Warrior's Guide to Six Pack Abs (Playground Warrior's Ultimate Fitness Series Book 2)

Playground Warrior Presents:

Volume 2 in their ultimate fitness series: Six Pack Abs

You don't need hours in the gym or heavy weights to build a strong, muscular core and you also don't need some crazy fad diet...

Playground Warrior strives to build muscle and naturally lose fat without weight lifting. Volume 2: Six Pack Abs is geared towards sculpting, a strong core and a defined, sexy six pack using a simple day by day, body-weight program.

This book provides you with:

-The benefits of building a strong core
-An overview of the muscles that comprise the "core"
-A description and a "how to" of the most effective calisthenic ab and core exercises and detailed "how to" workouts
-A day by day, 4 week program that is geared towards creating strong, rippling, washboard abs

If you want the amazing, fitness model abs of steel in less than 1 month and you want to do it without unnecessary weight lifting or expensive gyms... then don't wait! scroll up and buy now... and begin seeing the results you have always dreamed of immediately!