This book is meant as an introduction to green smoothies, but even if you have been drinking smoothies for a while, you may find some useful tips and tricks that will encourage your kids and other family members enjoy green smoothies with you. It's packed with tips and tricks to get your kids (and adults too!) started with this healthy habit.
Smoothies are the most natural, 100% safe, and absolutely most effective way to help your kids eliminate bad cravings, reprogram their taste buds, and help them truly enjoy healthy foods now and later on as adults.
The foods we eat have an enormous impact on our mood, strength, energy level, weight, focus, immunity, and overall well-being. And whole foods - like smoothie ingredients - are some of the healthiest foods you can find.
Most people know that to be healthy and achieve the ideal weight they should be eating a healthy diet that includes loads of fresh raw fruits and vegetables. However few people are able to actually do that consistently each and every day. Many people believe that strong willpower, motivation, and clever tricks are needed to make their kids acquire healthy eating habits.
Truth is, you don't need willpower or even strong motivation, if you use the proper habits as LEVERAGE.
Proper habits have the power to start a CHAIN REACTION, shifting other patterns as they move through our lives. These habits start a process that, over time, transforms everything.
But aren't habits hard to establish or change? And isn't it hard to resist temptation? Especially since our kids are bombarded more and more with temptations from everywhere. Besides, how to go about establishing those habits?
The key is to start small, with a one simple habit that will create a chain reaction that can significantly influence the success of other habits. It's like making five good decisions for the price of one.
Green Reset Formula helps you jump start the chain reaction of positive change by incorporate some simple habits into your life. I hope that the information in this book will help you and your family – including your kids – turbo-charge your nutrition, flooding your body with nutrients, helping you improve your health, get more energy and lose weight with these SUPER-EASY, SUPER-FUN, SUPER-FOOD green smoothie recipes!
And it all starts with drinking a green smoothie every day.
Enjoy!
Easy Smoothie Recipes for Kids & Adults: Get Your Family Drinking Their Greens, Fruits & Veggies with Green Reset Formula!
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Book Details
Author(s)Joanna Slodownik
PublisherGreen Reset Media
ISBN / ASINB00JU8HQ5U
ISBN-13978B00JU8HQ59
Sales Rank487,905
MarketplaceUnited States 🇺🇸