The True Story of A Determined Girl Who Lost Over 200 Pounds in 12 Months By Sticking to Tasty and Low-Fat Vegan Recipes

Let s be honest. I was fat. I was 28 and bulky as I ve ever been. Maybe bulky doesn t quite describe it. Let me rephrase: I was 200 pounds overweight. I think a lot of people would have given up and just gotten comfortable with being overweight, but something inside me just snapped (which I talk about in the book) and I decided to transform my life.

You can imagine my first reaction upon finding a vegan diet. I m no wild antelope that eats plants and grass is what I thought. But then again I had no idea what I was talking about. The vegan diet is without a doubt the greatest thing that s ever happened to me.

In this book I m going to show you how I lost weight, gained back my body, my self esteem, my confidence and completely transformed my life using the vegan diet.

Let s get started!