RSP Pure Micronized Creatine Powder is 100 percent pure creatine monohydrate, which is the most thoroughly researched form available.
This scientifically proven formula has been shown to increase muscle strength, power, endurance and cell volumization. Creatine monohydrate is one of the most effective and beneficial ingredients for increasing lean muscle growth. Additionally, it works to reduce recovery time.
Creatine Monohydrate has benefits for people of all ages. It supports cognitive function, and has been shown to help decrease mental decline, as well as prevent muscle loss.